How to Self-Regulate Your Nervous System (From a Biblical Perspective)
Learning how to self-regulate your nervous system is one of the most important—and most overlooked—keys to healing, especially for Christian women who feel stuck, overwhelmed, or like they’re constantly overthinking everything. If you’ve been crying out to God for breakthrough but still feel reactive, exhausted, or disconnected, this post will help you understand why—and what to do about it from a biblical perspective.
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