How to Stop Overthinking As a Christian

Overthinking is exhausting. It steals your peace, keeps your mind cluttered, and makes even simple decisions feel overwhelming. Maybe you’ve found yourself replaying a conversation from years ago, wondering if you said the wrong thing. Or maybe you lie awake at night, analyzing every possible outcome of a decision, paralyzing yourself from moving forward. If you’re tired of the endless mental loops, this blog post will walk you through how to stop overthinking as a Christian so you can reclaim your peace and move forward with confidence.

The truth is, overthinking isn’t just frustrating—it’s k