choose The Type That's Right For you
Ready to stop overthinking and start moving forward?
True transformation happens when you align with God’s purpose and let the Holy Spirit guide, heal, and empower you. This isn’t just self-improvement—it’s breaking free from negative patterns and stepping into the abundant life God designed for you.
Surrender your worries, trust His guidance, and experience renewed peace, strength, and clarity.
I take a holistic approach, combining life coaching, spiritual mentoring, and health coaching to create balance. Together, we’ll unlock your potential, helping you thrive personally and physically.
This is a partnership—you don’t have to face obstacles alone. We’ll meet on a schedule that works for you, and I’ll provide support between sessions. I’ll help you stay accountable, navigate challenges, and stay on track toward your goals.
My goal is for you to walk away fully equipped, confident in yourself and in God, ready to be the Kingdom woman He created you to be. I’m not here to tell you what to do—I’m here to support you in uncovering and using the strength you already have.
Katie N.
Amy's well-rounded approach and multi-faceted knowledge equates to valuable insights for spirit, soul, body, and all areas of life. Having her support in my health journey helped me stay consistent in moving toward my goals. I lost the weight I gained during the pandemic and I am continuing to improve my health.
Melissa
I'm currently in another program that isn't faith based. I know God is the missing piece in this other program.
"I love that you include God in your program - game changing!"
Alicia
I haven't noticed the afternoon dragging on either!
"WOW! After 2 weeks I've had less sugar cravings & better appetite control!"
Theresa
She is very knowledgable about health, inside and out, and takes every opportunity to help women with their health and healing!”
"Amy has been a huge blessing in my life!"
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Simplify and enhance your life while buildning healthy daily habits. start with this Simple Start Daily Checklist
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pray with power, break strongholds, and declare God’s protection over your life
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You have been wandering around in this mountain long enough. Turn north.
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Get Your Next Big Win With This One Small Change
Biblical Encouragement to Keep Going When You Feel Like Giving Up
Overthinking is Stealing Your Peace (And How to Take It Back)
Renew Your Mind: 10 Steps to Stop Negative Thoughts, Worry, and Overthinking
Why Am I So Unmotivated? 7 Tips to Get Motivated From A Christian Life Coach
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Feeling Stuck? Let's Change That!
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Resources to Help You Get Unstuck