Resources Library
Welcome to The Complete Resource Library!
From Freebies to Coaching Tools, Get Everything You Need to Start cultivating peace and clarity
Free Resources & Tools
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Stop Overthinking, Worry, & Negative Thoughts
The 3-Day Thought Detox is a free, scripture-based journaling guide designed to help Christian women stop overthinking, quiet the mental chaos, and hear from God again. In just 15-20 minutes a day, you’ll begin to renew your mind, release anxious thoughts, and replace them with truth—so you can walk in peace, clarity, and confidence.
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Simple Start Checklist
Simplify and enhance your life while buildning healthy daily habits. start with this Simple Start Daily Checklist
Resources to Help Cultivate Peace
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Healthy Meal Plans
Valued over $790, when you get these 12 monthly meal plans, you get A whole year of health-focused recipes, and shopping lists for breakfast, lunch and dinner..for an entire year! Each month brings a new theme – from Anti-inflammatory to High Protein, Sugar Detox, and more!
Simple, stress-free meals that add joy and health to your daily life.
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Pre-Made & Custom Journals
Journaling is a powerful way to reflect, pray, and process life. It helps you clear your mind, organize thoughts, and draw closer to God. Whether you're navigating challenges, celebrating wins, or seeking clarity, writing things down can bring peace and perspective.
I offer beautifully designed journals with faith-filled quotes, available for local delivery or on Amazon. Looking for something custom? I can create and design a journal just for you! Message me for details or check out my Amazon shop to grab one today.
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Brighten Your Day With Faith-Based Stickers
Add a little joy and inspiration to your daily life with these fun and vibrant 4"x6" sticker sheets! Each sheet features Christian and faith-filled sayings to encourage, uplift, and keep your focus on what matters most. Perfect for journaling, planners, scrapbooking, or even decorating your favorite water bottle, these stickers are a great way to spread a message of hope and positivity.
Holistic Lifestyle Products
Order A Toxin Free Home Bundle
Order A Stress Free Bundle
Order OIls Today
Buy Young Living Essential Oils
Support your wellness and cultivate peace with essential oils. Use code ShareYL to save 10%!
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Phototherapy Patches
X39 Phototherapy Patches use light therapy to support the body's natural healing, boost energy, improve sleep, and reduce inflammation—drug-free and non-invasive.
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Save 25% Off of High Quality Supplements
Get trusted, high-quality supplements from Fullscript at 25% off. Shop with confidence and support your health with the best.
Amy is extremely knowledgeable, very reasonable in her approach which keeps me from getting overwhelmed.
Deborah W
Amy's well-rounded approach and multi-faceted knowledge equates to valuable insights for spirit, soul, body, and all areas of life. Having her support in my health journey helped me stay consistent in moving toward my goals. I lost the weight I gained during the pandemic and I am continuing to improve my health.
Katie N.
I appreciate Amy and her spirit of encouragement. Whether talking about health/wellness or just hearing about your personal goals, Amy offers a genuine and gentle spirit that spurs you on for growth!
Jami.
"WOW! After 2 weeks I've had less sugar cravings & better appetite control!"
Alicia
Amy taught me to take every thought captive and change the way I think—that’s when I realized I didn’t need to be 'fixed.'
M.
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