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I'm Amy Wadlington! I help high-achieving Christian women break free from overwhelm, quiet the mental noise, and finally find peace. Through breakthrough coaching, you’ll gain clarity, reclaim your energy, and step boldly into the life God has called you to—without the self-doubt, stress, or second-guessing.
Consistency—it’s one of the hardest things to achieve, but it’s also the bridge between where you are now and the life God has called you to live. Let’s talk about how to stay consistent.
As a Christian Life Coach, I’ve seen firsthand how small, consistent actions can lead to transformational results, even when the road feels overwhelming or discouraging.
If you’ve ever started a new habit with excitement only to find yourself quitting a few weeks later, this post is for you. Together, we’ll explore why consistency feels so hard, why it matters, and how one keystone habit can make all the difference.
Let’s face it—staying consistent can feel exhausting. It’s like cleaning your house: you finish one room, but another one gets messy before you’ve even put the vacuum away. It feels like no matter how much effort you put in, you’re always starting over.
But here’s the truth: consistency doesn’t have to feel so hard. When you keep things simple, have a solid plan, and hold on to a clear vision of the future God has promised, consistency becomes less about frustration and more about purpose.
So, how do we move past these struggles? It starts with one keystone habit.
In architecture, the keystone is the stone at the top of an arch that holds everything else together. Without it, the arch would collapse. Keystone habits work the same way in our lives—they’re foundational routines that ripple out into other areas, creating positive change beyond the habit itself.
For example:
Keystone habits aren’t just about doing something productive; they’re about creating a foundation that holds up the life you envision for yourself.
Think about planting a seed. You don’t see a tree overnight—it takes time and care. But before you ever see a sprout, the roots are growing deep, doing the hard, unseen work of building a strong foundation.
An oak tree’s roots grow so deep and strong that no storm or wind can take it down. That’s what consistency does in your life. It’s the quiet, daily effort that prepares you to become unshakable, even when challenges come.
Isaiah 61:3 captures this beautifully:
“They will be called oaks of righteousness, a planting of the Lord for the display of his splendor.”
God calls us to be deeply rooted in Him, growing strong through faith and perseverance. He uses our unseen work to build us into reflections of His glory, turning our struggles into beauty and purpose.
Consistency doesn’t mean doing everything perfectly—it means showing up daily, even when it’s hard. Here are a few ways to stay consistent:
Use these tips to stay encouraged and build a life aligned with your God-given calling!
Staying consistent isn’t about being perfect—it’s about trusting God’s process and taking small, intentional steps every day. If you’re ready to start your journey, I’d love to help you!
Remember, the work you’re doing now—no matter how small—has the power to grow you into something unshakable. Keep showing up, stay rooted in God, and trust Him to bring the harvest.
Ready to learn more? Comment below for the podcast link or listen on Apple Podcasts or Spotify today!
10 Things Stealing Your Peace—and How to Find It Again | Ep 26
Biblical Encouragement to Keep Going When You Feel Like Giving Up | EP 25
How to Stop Procrastinating | ep 22
Learn more about Christian Life coaching and about Amy
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As a faith-based life coach, my mission is to help Christian women stop being controlled by their thoughts and emotions, silence the attacks of the enemy Read my full story
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