Or, let me rephrase that…

What if, in just six months you could feel so content with who God created you to be that you don’t feel like it’s you against the world anymore?

This contentment will give you the energy and motivation that you need to start losing weight that you haven’t been able to budge. It will give you your voice back, and the confidence to stop saying yes when you really mean no.

Friend, you are not lazy or selfish. Your heart is breaking seeing the world in so much discontent. Rather than avoiding conflict at all costs, you will learn techniques to help you to put your trust in God so that you can focus on your health for a change.

Because the world needs who you were created to be.

If you want to learn how to silence the outer noise and regain your inner peace….

Keep Reading…

Here’s the Problem

You know that in order to have inner peace in the midst of chaos, you need someone to believe in you even when you don’t believe in yourself, hold your hand and walk this journey with you, and someone to empower you, encourage you, and hold you accountable.

However, you’re constantly second-guessing yourself and thinking things like…

“Is it always going to be me against the world?
“I can’t lose this weight no matter what I do!”
“Should I try this new fad diet because, at this point, I’ll do anything to lose this weight, even if it’s not healthy for me.”
“God, where are you in all of this!?”
“I am so tired and just overwhelmed with life.”
“I just feel like napping.”

Are you…

Ready to accomplish your goals in a way that is empowering and exciting?
Ready to step into your call and become who God called you to be?

Introducing

Holistic Life & Health Coaching for women of faith.

If you feel stuck, overwhelmed, and frustrated and want to learn how to overcome through leaning into your faith, trusting God, and finding the root cause of your health issues, such as hormonal imbalance, gut issues, or insulin resistance so that you will have inner peace again (without causing conflict with others), I have something for you…

Here’s How It All Breaks Down

• Create your personal blueprint – every coaching client is unique. I tailor my services to your specific needs. There is no one-size-fits-all approach.

• Set your personal goals and work towards sustainable change. I will help keep you accountable but your goals are set by you and they’re your responsibility to reach. I will believe in you even when you don’t believe in yourself, pick you up when you fall, and I will empower you and encourage you so that you reach long-lasting results that stick.

• Connect the dots between where you are and where you want to be so that you can get unstuck and become who God created you to be

• Decipher your body’s unique needs – the first step to healing your body from the inside out is getting to the root cause of your health issues so that you can reach your health goals for good!

What you Get

Two one hour sessions per month
Email and text support between sessions
Handouts & Tools specific to your needs and goals
(I will help you use these tools so that you can eventually do this all on your own!)

What makes this life and health coaching program different?

My coaching program is the first of its kind! I combine LIFE, HEALTH, and FAITH into the program so that you can not only reach your life and health goals but learn about your purpose so that you can step into the person God created you to be.

The end result: Freedom! Overcome the obstacles in your way by learning how to lean into your faith, trust God, and find the root cause of your health issues, such as hormonal imbalance, gut issues, or insulin resistance,

Are you ready to finally feel content and KNOW your call in life?

When you enroll today, you’ll be able to:

Connect the dots between where you are and where you want to be
Create a personal blueprint
Decipher your body’s unique needs
Set your personal goals and work toward sustainable change


One-on-One Coaching –
1 Payment

2 One Hour Sessions Per Month for 6 Months
Email & Text Support Between Sessions
Handouts & Tools Specific to Your Needs & Goals

$1700

One-on-One Coaching –
6 Payments

2 One Hour Sessions Per Month for 6 Months
Email & Text Support Between Sessions
Handouts & Tools Specific to Your Needs & Goals


$300/Month

2 Hour Power Call

1 Two Hour Session
Email Support For A Full Month
Just Need Some Help Making a Decision, Need Prayer, or Finding Direction? This is for you!

$300

Did Someone Say Bonuses?


In addition to everything inside of this coaching program, I am also going to throw in 3 bonuses to give you a kickstart to inner peace.



21 Days of Prayer and Fasting Ebook
Simple Meal Planning Guide
Guide to Testing and Balancing Hormones

Nice to Meet You

Hi there! I’m Amy, holistic life and health coach, and I can’t wait to cheer you on as you step into this journey of self-discovery!

I have struggled with my weight, my health, self-worth, and shame for many years. I’ve been there and I get it. I believe that to be healthy we really need to look at all aspects of health – physical, mental, and spiritual. “They” say that you are what you eat – and that isn’t just about the food we put in our mouths. It is also who we spend time with, where we work, our spiritual life, our job…and so much more. This is why I am both a life and a health coach – because until I got my life in order, my body wouldn’t heal…and until I started eating nourishing foods, I couldn’t get my life in order. But what really has made the biggest impact is leaning into the Lord and learning to trust Him and allow Him to transform my mind. These all go hand in hand. Friend, I’m still not at my goal weight but after years of trying every diet under the sun, I have found an effective way to lose weight and I’ve lost over fifty pounds! The secret? There is no magic pill or magic diet and it takes more than just changing the food or the amount of food on your plate. After forty-five years, I’ve finally gotten to a place of self-acceptance, self-love, and most importantly, I have accepted what God says about me; I am fearfully and wonderfully made…and so are you.

I can’t wait to meet you!


You’ve Got Questions, I’ve Got Answers

Frequently Asked Questions


Coaching is all about empowerment. I will be your coach, your sideline cheerleader – the person who believes in you even when you don’t believe in yourself. Coaching with me is always personalized to meet your specific needs and is always future-focused. I help you get unstuck and empower you to move you from where you are to where you want to be.

Lot’s of people are choosing to hire coaches to help them achieve their goals. If you are struggling with self-doubt or making healthy habits stick, working with a health coach could be just what you need to help you get unstuck. I will use motivation, and a unique combination of skills help to help you make the changes you need, and empower you to achieve wellness.

There is no magic pill, or one specific diet that works for everyone. One of the main principles of health coaching is that health is bio-individual so everyone faces different challenges when it comes to keeping healthy. Rather than taking a one-size-fits-all approach to wellness, I will help you to create a highly individualized strategy for achieving your health & wellness goals.

Some people seek out a health coach for weight loss support, while others strive toward goals like increasing their energy or improving their heart health. Life & health coaching is a little different because we will look at both primary foods, such as relationships, your career, your spirituality, and your movement, and secondary foods – what you put in your mouth – and facilitate a holistic approach to total health in your body and your soul. In addition, as a health coach, I can help you with changing habits to better control chronic conditions, autoimmune diseases, and gut health.

A number of recent studies have shown that working with a coach may be helpful in managing such problems as diabetes and obesity, too.

A common misconception is that coaching is the same as therapy, when in fact they are quite different. First of all, I am not a therapist. I am a coach. Therapy is intended to help people recover from emotional or other psychological disorders such as depression or anxiety. Therapy is very present-past focused and is instrumental in helping individuals heal from past traumas. Coaching, on the other hand, is more present-future focused – rather than asking “why” I will ask a lot of “how” questions. I work as a guide to help you, the hero, accomplish your quest …think what Yoda is to Luke, or Haymitch is to Catniss. Coaching is intended to help overall healthy individuals get unstuck when they feel stuck and to help facilitate a path to reaching personal goals such as increased happiness, weight loss, improved work-life balance. etc.

Still not sure if holistic life and health coaching is for you? Still undecided?

This program is a perfect fit for you if you…

…are craving inner peace
have been putting everyone else first for so long that your health has been suffering
know you have been called by God but you just don’t know what for yet
….are on the verge of a breakthrough but still feel stuck
are drained from toxic cycles
…are sick and tired of being sick and tired
…are ready to make lasting changes

It may not be the right time if…

You aren’t ready or willing to make some changes to your daily habits
You believe that you are a victim of your circumstances and nothing will ever get better for you
You aren’t ready to put in the effort by dedicating time journaling, planning, prepping, and praying


Enroll in holistic life and health coaching today!

Get Started Now

Choose the payment plan that works best for you
Connect the dots between where you are and where you want to be
Create a personal blueprint
Decipher your body’s unique needs
Set your personal goals and work toward sustainable change
Two one hour sessions per month
Email and text support between sessions
Handouts & Tools specific to your needs and goals


Item added to cart.
0 items - $0.00