I'm Amy Wadlington! I help high-achieving Christian women break free from overwhelm, quiet the mental noise, and finally find peace. Through breakthrough coaching, you’ll gain clarity, reclaim your energy, and step boldly into the life God has called you to—without the self-doubt, stress, or second-guessing.
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stop overthinking, Worry, & Negative Thoughts
Get Your Next Big Win With This One Small Change | Ep. 16
In this episode, Amy emphasized the importance of how to stop negative thinking patterns to achieve success and overcome feelings of being stuck, sharing her own struggles with negative thoughts and her journey to becoming a life coach. She presented a biblical perspective on combating negative thoughts, outlining a process of recognizing, challenging, and replacing negative thoughts with positive scripture-based affirmations. Amy also discussed the power of positive thinking, faith in God’s plan, and the importance of sharing experiences and affirmations to encourage others.
Next steps from this episode so you can stop negative thinking:
Choose one technique discussed in the podcast and try it this week.
Share your experiences and affirmations that have worked for you on Amy’s social media pages, blog, or via email. Also, please join my free Facebook community for Christian women and share how you are going to stop negative thinking today!
Interested in one-on-one coaching? Connect with Amy at amywadlington.com or hello@amywadlington.com
Join the free Facebook Group to be a part of a community of like-minded Kingdom women: https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed
Feeling Stuck? Let's Change That!
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