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Feeling stuck and worn out? Do those never-ending thoughts weigh you down? Anxious and frustrated because deep down, you know you were created for so much more?

You're in the right place

see how I can help

Does any of this hit home?

  • You’re constantly overwhelmed, just barely managing your responsibilities with life, work, and family.
  • Despite trying all the strategies everyone raves about, you’re still not seeing the breakthrough you hoped for.
  • You feel isolated and alone in your struggles, not wanting to burden anyone else.
  • You’re unsure where to even begin to make real and lasting changes in your life.
  • Those endless, ruminating thoughts keep you trapped in worry, fear, hopelessness, and frustration.
  • Simple daily tasks have become daunting because of overwhelm, self-doubt, and feeling stuck.
  • You lack clarity. You know you’re meant for more, but you feel disconnected from God.

If you’re nodding your head to any of these, you’re not alone. More importantly, a journey towards inner peace and clarity is within your reach.

Move from feeling stuck & overwhelmed to experiencing profound inner peace, purpose, & clarity.
- I'll show you how

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But here's the good news:
It doesn't have to be that way

I know firsthand the draining feeling of constant overwhelm, the frustration of living in constant worry, and the endless cycle of stress that seems to fill each day.

Overwhelm, worry, & Frustration, oh my

It's time to gain clarity in your calling, experience breakthrough, and get unstuck!
Breakthrough doesn't have to be so complicated.

  • Cherish each moment of your life, finding joy and gratitude instead of constant overwhelm
  • Equip yourself with effective tools to manage stress effortlessly, replacing constant struggle with calm and control.
  • You feel connected and supported, surrounded by a community that uplifts you, and you confidently share your journey with others.
  • Your mind is at peace, filled with hope, faith, and confidence, as you let go of worry, fear, and frustration.
  • Simple daily tasks become manageable and fulfilling, as you navigate them with ease, confidence, and a sense of purpose.
  • You have clear direction and purpose, fully aligned with God's calling for you, feeling His presence and guidance in every step you take.

Jami

Whether talking about health/wellness or just hearing about your personal goals, Amy offers a genuine and gentle spirit that spurs you on for growth!

"I appreciate Amy and her spirit of encouragement."

Deborah

She cares about me and my progress. She is interested in all aspects of my health and is always there with encouragement and excellent ideas to help me move forward. I'm in a much better place now, both with my health and my perspective on how my health affects all aspects of my life. I'm so thankful for Amy's expertise and wisdom!

"Amy is extremely knowledgeable, very reasonable in her approach which keeps me from getting overwhelmed"

Katie

Having her support in my health journey helped me stay consistent in moving toward my goals. I lost the weight I gained during the pandemic and I am continuing to improve my health.

"Amy's well-rounded approach and multi-faceted knowledge equates to valuable insights for spirit, soul, body, and all areas of life. "

What Others Are Saying

OOHS & AHHS

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My Clients Are Raving About Me

OOHS & AHHS

Katie

Having her support in my health journey helped me stay consistent in moving toward my goals. I lost the weight I gained during the pandemic and I am continuing to improve my health.

"Amy's well-rounded approach and multi-faceted knowledge equates to valuable insights for spirit, soul, body, and all areas of life. "

Deborah

She cares about me and my progress. She is interested in all aspects of my health and is always there with encouragement and excellent ideas to help me move forward. I'm in a much better place now, both with my health and my perspective on how my health affects all aspects of my life. I'm so thankful for Amy's expertise and wisdom!

"Amy is extremely knowledgeable, very reasonable in her approach which keeps me from getting overwhelmed"

Jami

Whether talking about health/wellness or just hearing about your personal goals, Amy offers a genuine and gentle spirit that spurs you on for growth!

"I appreciate Amy and her spirit of encouragement."

In this workshop you will learn how to break free from negative thinking, cravings, overwhelm, yo-yo dieting, and more! God created us to live FREE - let me help you learn how! Fill out your information below for instant access to the online workshop!

It's Time to BREAK FREE

free Video workshop

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