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How to Avoid Blood Sugar Spikes and Achieve Your Goals

  1. […] as much as possible.Sugar, simple carbs, and eating too many snacks throughout the day can cause blood sugar spikes that can drain your energy, cause you to have cravings for more food, increase stress, and cause […]

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I'm Amy and I help ambitious women of faith breakthrough, get more energy & clarity, stop cravings, and finally feel good again!
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