Join the waitlist
The Vibrant Woman Collective Hybrid Group Coaching Program is currently closed to new members but will have openings soon!
Take me there!
break free from cravings, mindset blocks & overwhelm + get emails with the latest tips to help get healthy & feel good again!
VIEW OUR SERVICES
Transformational coaching for ambitious women of faith
type below and hit enter
Health & Wellness
I'm Amy Wadlington! I offer breakthrough coaching for ambitious women of faith to get more energy, get more clarity, stop cravings, & finally feel vibrant again!
Read more about me
Finding Vitality: My Personal Path to Wellness
Living in a state of constant fatigue can make the concept of feeling energized seem like a distant fantasy. However, in one of the latest episodes of “Her Unraveled Life,” I shared my intimate journey from the clutches of exhaustion to the liberating heights of vitality. This episode is more than just my story; it’s a guide for anyone longing to reclaim their sense of well-being, grounded in the simplicity and accessibility of holistic health practices.
Unveiling the Steps to Renewed Energy:
In the episode, I introduce you to the foundational elements of the 6-Phase BUILD Method, a holistic framework I developed out of both professional expertise and personal necessity. These steps are a testament to the power of transformation that awaits anyone willing to embark on this journey.
A Message of Hope and Perseverance:
As we wrap up the episode, I leave you with a message of resilience and faith. Our challenges and struggles are merely chapters in a larger story of redemption. Each step forward is not merely a physical act but a spiritual testament to our resilience and commitment to realizing our God-given potential.
Your Invitation to Transformation:
The episode “5 Steps to Getting More Energy and Feeling Good Again” is more than a podcast; it’s an invitation to break free from the chains of fatigue and step into a world brimming with energy and possibility. It’s a reminder that with the right approach, reclaiming your vitality is not just possible—it’s within your grasp.
I warmly invite you to listen to this transformative episode on Spotify. Let it be the first step you take on your journey to wellness. And don’t forget to download your free copy of “Simply Nourished” to begin transforming your health today. Together, let’s embark on this journey to wellness, energizing our bodies, minds, and spirits along the way.
Join me on this journey to wellness, and let’s transform the dream of feeling good again into our shared reality.
Download my free E-book, Simply Nourished, to help you get started on this journey to feeling good again.
For tips and updates follow me on Insta @amywadlington
Most days you can find me in a t-shirt and jeans working at my dining room table sipping on a warm cup of tea ... Read my full story