Why Bother?

Today so many ailments we suffer from are preventable or even downright fixable. And I think we’d agree that working hard for something that will bring more energy, happiness, clarity, strength, and peace to your life is worth it. What we eat as well as the lifestyle behaviors we choose lead our bodies into balance or out of balance; it creates a chain-like effect that sometimes we don’t see the repercussions of until years down the line. Our everyday choices can lead us to diabetes, heart disease, obesity, cancer, hormone imbalance, or just feeling crummy on a daily basis. So often people don’t take action until they have reached their breaking point instead of investing and maintaining good health throughout the years.